Office
NO 47/A,7th A Main Road 3rd Stage Block 2, Shivanagar Basaveshwar Nagar
Bangalore , Karnataka
India (560079)
Children’s Health In Bangalore
Children's health refers to the physical, mental, and emotional well-being of children. It encompasses various aspects, including nutrition, physical activity, immunizations, preventive care, mental health, and safety. Provide a balanced and nutritious diet to support your child's growth and development. Offer a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit sugary snacks, processed foods, and sugary beverages. Encourage regular meal times and family meals. Encourage regular physical activity and limit sedentary behaviors. Engage children in age-appropriate activities such as outdoor play, sports, dancing, or swimming. Aim for at least 1 hour of physical activity per day. Ensure your child receives recommended immunizations to protect against common diseases. Follow the immunization schedule recommended by your healthcare provider or national guidelines.Schedule regular check-ups with your child's healthcare provider for preventive care. These visits allow for monitoring growth, development, and early detection of any health issues. Stay up to date with routine screenings and assessments, such as vision and hearing tests.Pay attention to your child's mental and emotional well-being. Encourage open communication and provide a supportive environment. Teach coping skills and stress management techniques. If needed, seek professional help for mental health concerns.