Office
NO 47/A,7th A Main Road 3rd Stage Block 2, Shivanagar Basaveshwar Nagar
Bangalore , Karnataka
India (560079)
Children’s Health Care In Bangalore
Children's health encompasses the physical, mental, and social well-being of children from infancy through adolescence. It involves ensuring proper growth and development, preventing illness and injury, and promoting a healthy lifestyle. Providing a balanced and nutritious diet is crucial for children's growth and development. Offer a variety of fruits, vegetables, whole grains, lean proteins, and dairy products. Limit sugary snacks, processed foods, and sugary beverages. Ensure adequate intake of vitamins and minerals essential for their age group.Encourage regular physical activity to support healthy growth, muscular development, and cardiovascular fitness. Aim for at least 1 hour of moderate to vigorous physical activity every day. Include a mix of aerobic activities, muscle-strengthening exercises, and bone-strengthening activities. Follow the recommended immunization schedule to protect children from various infectious diseases. Immunizations are vital for preventing serious illnesses and ensuring community health.Ensure that children get enough sleep based on their age. Adequate sleep supports growth, development, learning, and overall well-being. Establish a consistent bedtime routine and create a sleep-friendly environment.